Coaching for Embodied Spirituality & Empowered Living
You’re a force of nature.
You’re a queen.
You get it done.
You take care of your family, your career, and all the little things (and big things) that women are called to do in this chaotic modern world.
Also: you’re also more scattered, exhausted, and hungry for a mysterious something else than you care to admit.
Essentially, you’ve accomplished a whole lot in this lifetime, but you dare to ask for more. You’re asking to not only achieve your goals, but to also be something truly revolutionary: a joy-filled woman who is comfortable in her body and who knows how to manifest her dreams.
You’re brave and inspired enough to say:
I want to feel more connected, more inspired, and more aligned with my soul’s purpose.
You’re a woman on a mission. You’re being called to show up in a more truthful, powerful, spiritual way.
Let’s dive deep. Let’s dissolve whatever stands in your way. Let’s activate your magic so you can make your mark on the world.
As your coach, I will help you step fully into yourself.
I’ll support you as you realize your ultimate potential as
an Embodied Feminine Leader who is sourced by Spirit and Love.
Let’s break down these ideas. They’re at the core of the work I do, and they’re at the heart of the work I’ll ask you to do…
True change needs to come from the inside out. That’s about mindset and the way you think about yourself and your potential, of course.
But what’s the source of that compassionate, innovative thinking that makes you the kind of leader who inspires people and makes the world a better place?
The body. The earth. The connection between ourselves and nature, between the cells and the soul.
We’ve all been shaped by the capitalist patriarchy. This addiction to competition and achievement has eroded our relationship with community, with spirituality, and with the very essence of who we are. It’s time to reclaim the tremendous resources of your feminine intuition, your emotions, and your ability to flow with the greater tides of creation.
As you’ve probably guessed, “feminine” isn’t about being ladylike or sticking some outdated script about what women are supposed to be and do. Our idea of feminine is deeply feminist - in whatever way you choose to embody and express your unique power.
Leadership is one of those words that has been co-opted by our toxic masculine word. Rather than setting you apart or demanding that you exert power over others, we’re going to help you connect with who you want to be when you sit at the head of the table and inspire others to take action and think in new ways.
Our work begins with self-leadership. It’s about how you hold yourself, know yourself deeply, be with yourself, regulate yourself.
As a result, you’ll be better equipped to guide your team, your expectations, and your own energy.
Spirituality is the way we access universal love and a sense of true, enduring worthiness, not in spite of our human frailties, but because of our human messiness.
While each one of us walks our own path, following our soul’s call and our soul’s guides, we share so much in common on the spiritual journey. United by a passion for the divine feminine and a sense of connection that interweaves between all that is, our spirituality is marked by laughter, authenticity, and celebration.
Love is at the core of everything, from our intimate relationships to the meaningful work we do in the world.
You’re invited to see that your success is based in falling madly in love with yourself and recognizing that all of your experiences are part of the tapestry.
Our work is rooted in giving yourself space and grace. Through this kind of radical self love, you can embody what you know and make choices based the truth of who you are.
There are a lot of coaches out there, what’s unique about this work?
Your path to growth isn’t just an intellectual one and your success isn’t just measured in the achievement of financial goals.
That means your coaching journey isn’t just going to be about deep conversations and taking good notes.
I’ve been a psychotherapist for more than a decade. I can promise that we’re going to dive deep into your thoughts, your feelings, and your stories. Our conversations will get to the heart of what matters because we’re going to help you embody your new ideas and visions, making them real in the core of who you are so you can manifest your magic in the world.
This form of Coaching is Embodiment in Action
As I said, I have a psychotherapy practice that serves clients in Maryland and Virginia. I have a decade of experience in helping people move through old limiting patterns, heal relationships, and recover their sense of self.
The most direct way to change your mind is to access your body. For me, that means being with the horses and dancing!
I offer Equine Assisted Psychotherapy and invite people to come heal and explore with me and my beautiful horses, Elvis and Willow. The horses are also at the core of the women’s circles and events I offer at my Great Fall, Virginia barn.
As as certified teacher of Qoya, a form of sacred movement that helps you reconnect with your body and dance your way back into the fullness of who you are, I will invite you to bring your hips and your heart into this process as you move through your own transformation process.
If you live in the Washington DC area, you’re invited to have at least some of your coaching sessions out at the barn.
Don’t live in the Beltway area? We can also work together on Zoom and plan an individualized retreat weekend as soon as you feel ready to travel.
If I have one dream for you, it’s that you’ll realize
you’re drawing from a deep, renewed well of confidence &
connection in every aspect of your life.
“Leadership” becomes something that’s both soft and strong, well-grounded and dynamic, magical and deeply practical. You start following your own spirit’s lead and realize you’re queen of your own life like you’ve never been before.
Perhaps you’ll channel all this presence and wisdom into entrepreneurship or shifting the culture at your current job. Perhaps you’ll really get involved in the causes you care about or start your own organization to help the planet and her people. Perhaps you’ll commit yourself to a creative endeavor that makes your whole being shine brighter.
No matter your goals, you’ll be ready to approach every aspect of your life, work, and calling in a deeply connected, integrated way.