https://www.erinnescoaching.com/blog daily 0.75 2021-09-23 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1610743077735-V3HEWG1SSGLNK1UHBG63/Erin%2BNes%2BTherapy-20201103-2672%2B%25282%2529.jpg Blog - 5 Struggles Women Have with Boundaries & How to claim them like a badass What comes up for you when you hear the word BOUNDARIES? For some women, setting and maintaining boundaries is as easy as breathing (yes, I know these freaks of nature!) And for many of us, the idea of setting boundaries might feel like a sharp knot in your stomach, an anxious quickening of your heart rate, or even a feeling of guilt like, “oh yeah, I’m working on that.” The thing is, boundaries are an issue for most women, in one way or another. . https://www.erinnescoaching.com/blog/theres-beauty-in-our-brokenness monthly 0.5 2021-08-09 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1628539982771-7J85Y2CWQ5HXXDLENWUZ/Waitlist+and+Form+Graphics.png Blog - There's Beauty In Our Brokenness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.erinnescoaching.com/blog/surrender-initiation-and-trouble-with-the-transmission monthly 0.5 2021-07-20 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1626817146611-OJSVKZV5IHM8P442BB64/Waitlist+and+Form+Graphics.png Blog - Surrender, Initiation, and Trouble With the Transmission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.erinnescoaching.com/blog/a-horse-named-willow monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624562013028-JQSEENZCR0I44JMZ7JL1/Waitlist+and+Form+Graphics.png Blog - What a Horse Named Willow Has Come to Teach Us All https://www.erinnescoaching.com/blog/3-new-ways-to-nurture-yourself monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1610742410922-NEQWCVEGV5VRDW5CCVUX/3+New+Ways+To+Nurture+Yourself.png Blog - 3 New Ways To Nurture Yourself https://www.erinnescoaching.com/blog/lets-get-real-about-body-love-a-new-way-to-move-and-know-the-world monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1610742271886-AC50D8OL4C4JZYLPSULV/Pink+and+White+Travel+Farm+Life+Pinterest+Video+Pin.png Blog - Let’s Get Real About Body Love: A New Way to Move and Know the World https://www.erinnescoaching.com/blog/5-struggles-women-have-with-boundaries-and-how-to-reclaim-them-like-a-badass monthly 0.5 2021-06-01 https://www.erinnescoaching.com/blog/category/Social+Media monthly 0.5 https://www.erinnescoaching.com/blog/category/Business monthly 0.5 https://www.erinnescoaching.com/blog/tag/qoya monthly 0.5 https://www.erinnescoaching.com/blog/tag/therapy monthly 0.5 https://www.erinnescoaching.com/blog/tag/equine+therapy monthly 0.5 https://www.erinnescoaching.com/blog/tag/horses monthly 0.5 https://www.erinnescoaching.com/privacy-policy daily 0.75 2021-01-11 https://www.erinnescoaching.com/home daily 1.0 2021-09-23 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1632415879131-XQXQTAC5GRFIRNBFSGXA/Copy+of+Erin+N+program+logos.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618521282442-3N3UAB2LOCF60UJ24QW4/Untitled+design+%2892%29.png Home https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618523268831-ZYIX39QY4DTO1ROXGHGV/Untitled+design+%2893%29.png Home - Community → Community https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618535475213-3FJDILTBWBSLR1ETXHRK/Untitled+design+-+2021-04-15T201106.714.png Home - 1:1 Coaching → 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618535431488-I5TAAMG3214BTGILU0XZ/Untitled+design+%28100%29.png Home - Events & programs → Events & Programs https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618524019844-2X48STPVL46WXHGW1A7U/it%252527s%252Bour%252Btime%252Bit%252527s%252Byour%252Btime%252B%2525281%252529.jpg Home https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1623787810427-FW48WSQA710IL96FJAKK/Untitled+design.png Home - Free Resource! Click below to grab your copy of our Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus finibus nulla vel velit tristique, ut rhoncus mi euismod. Cras semper erat vitae convallis viverra. Morbi sed tortor eu turpis posuere euismod vel et nulla. Proin fermentum sapien in nunc ullamcorper, sit amet viverra nunc tempor. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618535536632-O9WRU9OK913KCFUYAIQZ/it%27s+our+time+it%27s+your+time+%282%29.png Home - Hi. I’m Erin Nes. I offer coaching & community for wild-hearted women who have gotten stuck in routines that feel a little too tame. My approach to embodied spirituality and empowered living comes straight from my own everyday, lived practice. As a psychotherapist who has worked in the Washington DC area for over a decade, I have spent time with so many brilliant leaders who are climbing the ladder and doing a great job of looking successful. In reality, most of them were screaming or weeping inside - especially the women. Our world doesn’t give us the space to embrace our spiritual stillness or embrace our wild energy. We’ve been programmed to keep pushing, even when our bodies and minds are quietly rebelling - and burning out. My work as a coach draws together the powerful practices, habits, and tools that enable me to nurture my body and my soul - even as I run my businesses and raise my young family. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618536514739-Z3MPAD6HY2AKLBW2FKLZ/Untitled+design+-+2021-04-15T202807.111.png Home Spiritual Practices to Enhance Intuition & Connection https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618536552328-3NV4PU2TYWB82GTWEHAM/Untitled+design+-+2021-04-15T202834.243.png Home Qoya Dance: A Form of Sacred Movement https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618536592536-R25DZ67PGGIVAICFFMO2/Untitled+design+-+2021-04-15T202850.624.png Home Healing with the Horses https://www.erinnescoaching.com/social-links daily 0.75 2021-01-11 https://www.erinnescoaching.com/terms-of-service daily 0.75 2021-01-11 https://www.erinnescoaching.com/contact daily 0.75 2021-06-15 https://www.erinnescoaching.com/about daily 0.75 2021-08-03 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1628002027749-Z08DVQ1EMCE0RK7MORP1/Waitlist+and+Form+Graphics.png About https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618864646372-OQKYD2C6UWQZJFOLAQX4/Erin+Nes+Coaching+%2813%29.png About https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618955575746-UAE1D1PATB9BJP65UL5V/hi%2C+i%27m+erin.png About https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618947763988-B2LRA31VJH49M9L1NNCE/Untitled+design+%28100%29.png About Events & Programs https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618947729175-7MXPQG97BN2WOT2PHCM4/Untitled+design+-+2021-04-15T201106.714.png About 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1618947677246-NE6I26RXGHG0WVDN1DPD/Untitled+design+%2895%29.png About Sisters of The Sacred wild Community https://www.erinnescoaching.com/faq daily 0.75 2021-01-11 https://www.erinnescoaching.com/sacredmovement daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619751807683-5C68SD9WH3H1UGW5MDCF/Erin+N+program+logos+%284%29.png Qoya: Sacred Movement Classes https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619208451886-2F4UZWISDB5IPBHMWJTP/Erin+Nes+Coaching+%2824%29.png Qoya: Sacred Movement Classes https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619208866751-2WJD5W75XGM2EAFW220D/Erin+Nes+Coaching+%2825%29.png Qoya: Sacred Movement Classes https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619209068885-LT2Q0A5GU4GQ2YWI5YEG/Erin+Nes+Coaching+%2826%29.png Qoya: Sacred Movement Classes https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619209780445-ORT734J7R2KSAN8HL2YZ/Erin+Nes+Coaching+%2828%29.png Qoya: Sacred Movement Classes https://www.erinnescoaching.com/healingwiththehorses daily 0.75 2021-09-18 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619466871455-IFYLA7OEDYALNI30NFFV/Erin+Nes+Coaching+%2829%29.png Healing with the Horses https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619467326660-J4PGE3WBT7FHOZUZ3V88/Erin+Nes+Coaching+%2830%29.png Healing with the Horses https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619467545106-HNXHI1PSHS0A4Q2N2G3A/Erin+Nes+Coaching+%2831%29.png Healing with the Horses https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619467717054-CHI5ZL2MTYN64BKJ1NVH/Erin+Nes+Coaching+%2832%29.png Healing with the Horses https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619468403685-0MGPKIBQDACDAK487X7S/Erin+Nes+Coaching+%2833%29.png Healing with the Horses Learn More About Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624641161834-Z3QHV03EY9BOP0WOV81J/Erin+Nes+Coaching+%285%29.png Healing with the Horses Join Us for the Next Women’s Event https://www.erinnescoaching.com/events daily 0.75 2021-09-18 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619656803365-UHG11NWTK3WZ5GA553BL/Erin+N+program+logos+%282%29.png Events & Programs https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1622663451166-1BRU3V3IE50KX26HFYJB/Erin%27s+website+graphics.png Events & Programs - Qoya at the barn Sunday October 10 8:00 - 10:00 est Great Falls, VA https://www.erinnescoaching.com/coaching daily 0.75 2021-06-22 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619551979278-4M5K2G5TPCR62PMMF32T/Erin+Nes+Coaching+%2842%29.png Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619553242438-S7UJGP9VLZ3JDWODD4JI/brilliant+therapist+%2810%29.png Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619553287233-7H4OHJEXQFY5MOSV1114/brilliant+therapist+%2811%29.png Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619553320800-FVEGDF3L3ZSZKXOTZ5TO/brilliant+therapist+%2812%29.png Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619553430236-JX48NYP7JG718IE36MYT/brilliant+therapist+%2813%29.png Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619553603120-QSHPZC8GPQ31200IN5CZ/brilliant+therapist+%2814%29.png Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619629177521-96FRUIZOXSY9CL1TLG94/Erin+Nes+Coaching+%2843%29.png Coaching https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619629784717-BT369PUQJACUQ0G0MQUX/Erin+Nes+Coaching+%2845%29.png Coaching https://www.erinnescoaching.com/therapistoptin daily 0.75 2021-04-30 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619746744497-1LHGDT67ZXGPZTKY392L/Erin+Nes+Coaching+%2846%29.png Therapist Opt In https://www.erinnescoaching.com/equine-retreat-waitlist-confirmation daily 0.75 2021-04-30 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619806008447-08248M0I4E2WZZC5A90T/Qoya+with+the+Horses+Graphics.png Equine Retreat Waitlist Confirmation https://www.erinnescoaching.com/therapist-workshop-waitlist-confirmation daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1620004614657-C892QUGFHM23KGQSE8GX/Erin+Nes+Coaching+%2833%29.png Therapist Workshop Waitlist Confirmation https://www.erinnescoaching.com/therapist-program-waitlist-confirmation daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1620006058575-D6KCQ9FDYA8OKIWGMTQ2/Erin+Nes+Coaching+%289%29.png Therapist Program Waitlist Confirmation https://www.erinnescoaching.com/spiritual-practices daily 0.75 2021-06-25 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624636092315-FYNDD9W86UDE8EQXQWFV/Erin+Nes+Coaching.png Spiritual Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624636398323-LTS3RXA2Z0UG57F9EUAI/Erin+Nes+Coaching+%281%29.png Spiritual Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624636884397-4NP1HJWL4L4SA2COF1XS/Erin%27s+website+graphics+%281%29.png Spiritual Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624637200431-MRTFS0YBEZHS77DIMT1K/Erin%27s+website+graphics+%282%29.png Spiritual Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624640622751-K1TH84QL5QMMTD7PE5K2/Erin%27s+website+graphics+%283%29.png Spiritual Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624637577580-2F7ZFKGCDEAL6AUMUS8P/Erin%27s+website+graphics+%284%29.png Spiritual Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624637820607-OH67CQAXPPR7TP125PB2/Erin%27s+website+graphics+%286%29.png Spiritual Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624638467017-3ZW5NSYI5EMAX8PIC903/Erin+Nes+Coaching+%284%29.png Spiritual Practices - Make it stand out Join Our Community of Spiritual Seekers https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1624638502787-J6XQ1LD73RPHH77EFVFN/Erin+Nes+Coaching+%283%29.png Spiritual Practices - Make it stand out Develop Your Embodied Feminine Leadership Style https://www.erinnescoaching.com/store daily 0.75 2021-04-30 https://www.erinnescoaching.com/store/p/qoyawiththehorsesmay2021 monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/5ffba26596dc59140a49eb36/1619756524262-XDN7WTCLIJ8EBRUD814B/Coaching+Website+Store+Thumbnails+%282%29.png Erin Nes Store - Qoya At The Barn - May 2021 https://www.erinnescoaching.com/work daily 0.75 2021-01-11 https://www.erinnescoaching.com/work/project-three monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847434293-78NFNGFBDBWP3OWUSW4P/20140301_Trade-151_0124-copy.jpg Work - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847433668-KVSJPWSOMKBBPFCHMSIP/20140301_Trade-151_0124-copy.jpg Work - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847433138-YVRSCGPQ4HFN8KOSMTU9/20140301_Trade-151_0124-copy.jpg Work - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847431450-M8B9BH145DGMJJH9GX7U/20140301_Trade-151_0124-copy.jpg Work - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847430765-7IX40FTYMH60U3F5W9B4/20140301_Trade-151_0124-copy.jpg Work - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847430145-Z25FONRAT24KU8S9D5DS/20140301_Trade-151_0124-copy.jpg Work - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847429353-LFGUXJ8YBFP0M5Y4F9LI/20140301_Trade-151_0124-copy.jpg Work - Project Three https://www.erinnescoaching.com/work/project-two monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847428788-3RC3XDZ68KJNORA7QZE2/20140301_Trade-151_0124-copy.jpg Work - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847428112-MOREEVPE0RJ05VQG72XM/20140301_Trade-151_0124-copy.jpg Work - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847427201-ZA5HK9KDS3UVPP8PS2OM/20140301_Trade-151_0124-copy.jpg Work - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847426759-PAVGDA8VIVF5O51PDODP/20140301_Trade-151_0124-copy.jpg Work - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847426331-YID77UY0WOG66SFVOTEO/20140301_Trade-151_0124-copy.jpg Work - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847425684-YVFENXOK2P3V3YV5NAIE/20140301_Trade-151_0124-copy.jpg Work - Project Two https://www.erinnescoaching.com/work/project-one monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847425175-I07REZ0XOJ77GDF4HXYH/20140301_Trade-151_0124-copy.jpg Work - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847424616-XTVTNB2031QY70X9T2XA/20140301_Trade-151_0124-copy.jpg Work - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847424182-ZX3TASEA1N59W6JIYRON/20140301_Trade-151_0124-copy.jpg Work - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847423736-ORC0WII6VHMR8J8KBZ1A/20140301_Trade-151_0124-copy.jpg Work - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847423204-E1LO628R0YLX8Q81QV04/20140301_Trade-151_0124-copy.jpg Work - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847422547-WSP4D7PFYIRV1BUKWN6H/20140301_Trade-151_0124-copy.jpg Work - Project One